March 30th, 2015
Dean Ornish thinks the debate is not as simple as low-fat versus low carb. It's also about the amount of animal protein in one's diet. Read More
Dinner Recipe of the Week
In ‘The Secret (Sex) Life of Vegetables’ Ellen Kanner suggests meat may slow you down in the bedroom while vegetables like arugula and carrots can up your game. Here is the Dirt:
We all know vegetables are good for kids. And that kids don’t really like them. The Huffington Post has tips for getting kids to like vegetables. Here is the dirt.
The Spicy Foodie breaks it down: What were the most popular Meatless Monday recipes of 2014? And are they still en vogue? Find out. Here is the dirt.
Vending machines aren’t usually the epicenter of healthy eating: But in Scotland, there’s a new type of vending machine that eschews processed foods. Here’s the dirt.
Ellie Krieger keeps it healthy & hip at holiday parties: see how she can plate the right vegetables and dips that’ll draw the eyes of would-be cocktail-weenie eaters. Here is the Dirt.