Results for "chickpea"

Acorn Squash Chickpea Bulgur

Acorn-Squash-Chickpea-Bulgur

This hearty dinner creates delectable flavors by preparing four distinct foods simply to show off their best qualities and then contrasting them. Acorn squash is steamed, bulgur is soaked and chickpeas are sauteed before it’s tossed with fresh baby spinach and seasoned with lemon juice, cinnamon and paprika

[Go to Page]

Chickpea Quinoa Burgers

Chickpea-Quinoa-Bur5836B53

Yams are cooked until tender and mixed with chickpeas and crunchy pumpkin seeds for a veggie patty which highlights the sweetly spiced flavors of autumn. If served without a bun, this burger is ideal for those who suffer from common food allergies; this recipe contains no soy, no wheat and no animal products

[Go to Page]

Chickpea Stuffed Grape Leaves

chickpea_grape_leaves

Stuffed grape leaves, or dolmades, are a delicacy of countless variations hailing from different regions of the Mediterranean and the Middle East. In this version, brown rice is stir fried with onion, seasoned with parsley and mint and tossed together with chickpeas and tomatoes

[Go to Page]

Cauliflower Tofu Chickpea Curry

Tofu and cauliflower are the perfect blank canvas to carry the Indian flavors of mustard seeds, ginger, curry powder and cayenne pepper. Chickpeas bring their protein and hearty mouth feel to this one pot wonder

[Go to Page]

Chickpea Burgers with Mint Raita

Chickpeas are seasoned with cumin, paprika and mint before they are tossed with toasted walnuts. Greek yogurt, lemon juice and mint come together for a refreshing mint raita topping, but for a sesame spin try these chickpea burger with our tahini slaw

[Go to Page]

Smokey Chickpea Burgers

Chickpeas seasoned with cayenne pepper and chili powder and complimented by slices of tangy onion and creamy avocado. Liquid smoke lends its quintessential BBQ flavor so these bean burgers are equally delicious grilled outdoors at your next potluck or inside in the comfort of your own kitchen

[Go to Page]

Spicy Chickpea Carrot Tangine

Chickpeas, carrots and raisins are seasoned with star anise, galangal, turmeric, cinnamon, zataar and cayenne pepper in this exotic one pot wonder. Try it atop brown rice or with flatbread on the side

[Go to Page]

Spicy Pilaf with Cajun Chickpeas

Rice is cooked in freshly squeezed orange juice and vegetable broth and coupled with sautéed onion, garlic and chili in this savory citrus pilaf. Cajun spiced chickpeas, toasted almonds, baby peas and raisins are sprinkled throughout the rice, before its all finished off with a pinch of paprika

[Go to Page]

Butternut Squash Chickpea Chili

Butternut squash is roasted as garlic, onion and carrots are sautéed for this filling squash stew. The broth is seasoned with cumin, chili powder and lime juice as the stew comes together before being served atop a bed of Paprika rice

[Go to Page]

Moroccan Chickpea Soup

Oval shaped pasta orzo is seasoned with cinnamon, paprika and freshly grated ginger. Chickpeas, lentils and tomatoes make this soup hearty, with a sprinkling of parsley, cilantro and lemon juice for a refreshing finish

[Go to Page]

Chickpea Stuffed Grape Leaves

Stuffed grape leaves, or dolmades, are a delicacy of countless variations hailing from different regions of the Mediterranean and the Middle East. In this version, brown rice is stir fried with onion, seasoned with parsley and mint and tossed together with chickpeas and tomatoes

[Go to Page]

Chickpea Lettuce Wraps

Chickpeas and mushrooms are seasoned both spicy and sweet in this Asian influenced wrap. The lettuce leaf brings the dish together and offers a refreshing crunch to balance the filling’s assertive flavors.


Spicy Teriyaki Chickpeas

Asian flavors of sesame and teriyaki blend beautifully with the versatile chickpea. This stir-fry can incorporate all kinds of fresh veggies, so feel free to substitute carrot slices, green beans or baby corn

[Go to Page]

Spinach, Chickpea and Feta Pasta

The lemon in this dish refreshes your palate to contrast the tangy feta and hearty chickpea. Watch the delightful 12 year old Libby prepare this Mediterranean classic.

[Go to Page]

Summer Chickpea Salsa

This chickpea salsa has so many brilliant flavors of summer you can eat it straight and not miss the chips. For a heartier salsa, try using black beans instead of chickpeas

[Go to Page]