Apple-Cinnamon Oat Muffins

apple-cinnomin-oat-muffinsThe combination of apples and cinnamon give these muffins a classic flavor that your family is sure to love!

Makes 12 servings (1 muffin each)

  • 1 cup plain or vanilla lowfat yogurt
  • 1 1/2 cups flour
  • 1/2 cup oatmeal, uncooked
  • 1/2 cup and 2 tablespoons sugar divided
  • 1 teaspoon and 1/4 teaspoon cinnamon divided
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 egg
  • 1/4 cup vegetable oil
  • 1/4 cup lowfat or skim milk
  • 1 cup peeled and chopped apple

Preheat oven to 400 degrees and lightly coat a 12-cup muffin pan with baking spray or line with paper muffin cups. Mix together flour, oatmeal, 1/2 cup sugar, baking powder, 1 teaspoon cinnamon, and salt in bowl and set aside. Blend yogurt, egg, vegetable oil, and milk in separate bowl. Add the wet mixture to the dry mixture and stir just until all ingredients are moistened. Fold in the apple. Mix together the reserved 2 tablespoons of sugar and 1/4 teaspoon of cinnamon in a small bowl. Spoon batter into muffin cups and sprinkle each muffin top with a little of the cinnamon-sugar. Bake for 20-25 minutes.

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Nutrition Information

Apple-Cinnamon Oat Muffins
  • Servings per Recipe: 12
  • Amount per Serving
  • Calories: 180
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 20mg
  • Sodium: 220mg
  • Total Carbohydrates: 28g
  • Dietary Fiber: 1g
  • Protein: 4g
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  • View our Nutritional Guidelines
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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