Meatless Monday Articles

Plant the Seed: Grow Your Own Veggies for Meatless Monday

April 24th, 2017

There’s nothing like the vibrant, sweet taste of vegetables fresh picked from your own garden. And now’s the perfect time to get started. Whether it’s a window box herb garden or a tilled backyard plot, growing your own veggies is deliciously satisfying. So let’s dig in and get our hands dirty

Meatless Monday in Israel Celebrates Four Fantastic Years

April 17th, 2017

It’s amazing how a good idea and some strong enthusiasm can make an incredible difference. Here’s proof. Just four years ago, Miki Haimovich decided to launch Meatless Monday in Israel. Of course, it didn’t hurt that Miki was a well-known and trusted figure in her country. She had worked as a TV news anchorwoman

Meatless Monday Celebrates 2017 C-CAP Scholarship Winners

April 10th, 2017

 

The Careers through Culinary Arts Program (C-CAP) provides a full menu of support for disadvantaged youth. This worthy non-profit organization is dedicated to transforming lives through the culinary arts and preparing young people for college and careers in the restaurant and hospitality industry. Meatless Monday is proud to support C-CAP by sponsoring

Meatless Monday & Earth Month: Good Food from the Good Earth

April 3rd, 2017

Welcome to April, also known as Earth Month. At Meatless Monday, we love this time of year. As the weather turns warmer, our thoughts turn to dark, rich soil and a fresh crop of flavorful fruits and veggies.

As you may have noticed, the health of our planet is getting more attention these days.

Live Longer — Fruits and Veggies Proven to Add More Life

March 27th, 2017

You’ve heard it many times from many different sources: doctors, talk shows, magazine articles, you name it. The way to stay healthy is to exercise regularly, watch your weight, get enough sleep and eat a sensible diet.

But what if, just by choosing the right foods to eat, you could actually live longer? That’s not science fiction. That’s science fact

Meatless Monday Sizes Up Superfoods

March 20th, 2017

For many adults, being time-pressed has become the norm. They’re driven to pack more into any given moment. With this mind, perhaps it’s no surprise that there’s a recent surge of interest in “superfoods” – plant foods that pack in more nutrition than other food items. Sure, this food trend is hot right now, but does the reality actually live up to the hype

The Scientific Secret to Happiness: More Fresh Fruits and Veggies

March 13th, 2017

It’s long been known that a diet rich in fresh fruits and vegetables is good for your physical health. Lower blood pressure and less risk of heart disease are among the many benefits. But did you know fruits and veggies can also be good for your mental health

“MeatLess” — Kristie Middleton’s New Book Shows How to Eat Less Meat and Enjoy Food More

March 6th, 2017

Even with her busy schedule, Kristie found time to write a new book, “MeatLess: Transform the Way You Eat and Live – One Meal at a Time.” It’s available starting tomorrow and it’s perfectly timed for National Nutrition Month in March

Celebrate National Nutrition Month with Meatless Monday!

March 6th, 2017

March is always one of our favorite times to sit down at the table. It’s National Nutrition Month, where good food and food that’s good for you are served on the same plate. This year, the Academy of Nutrition and Dietetics recommends that you “Put Your Best Fork Forward,”

Spice Up ‘Fat Tuesday’ with a Meatless Mardi Gras Makeover

February 27th, 2017

New Orleans, Louisiana is famous – and infamous – for good times, good music and good food. Revelers come from the four corners of the world to take part in the annual Mardi Gras celebration – a spectacular event with parades, street floats, lavish costumes and evening balls

Jogye Order of Korean Buddhism to Go Meat Free One Day a Week

February 23rd, 2017

Congratulations to Meatfree Monday Korea and the Jogye Order of Korean Buddhism. Today, the Jogye Order announced that they would go meat free one day a week

Special of the Day: Chef Anita Jaisinghani

February 20th, 2017

Houston to NYC – Pondicheri restaurants celebrate the fresh vibrancy of Indian cuisine

Anita Jaisinghani works long days. Her restaurants serve Indian-themed casual fare for breakfast and lunch, then transform to more upscale dining at night. She opened her first restaurant in Houston in 2001 – which just celebrated five years