Parade Picks Meatless Monday for 2014

January 13th, 2014


Mark Bittman proves that you can have your meat and eat it, too.

Parade Magazine touted Meatless Mondays as a winning strategy for staying healthy in 2014, noting that a little creativity in the kitchen can lead to some delicious meatless recipes.

As we hit the halfway point in January, many of us are doggedly determined to keep our resolutions afloat. But if you’re trying to adopt healthier habits when it comes to nutrition, it’s not necessary to take drastic measures. Plant-based meals can be confined to one day a week or one meal a day and still provide a valuable boost to your wellbeing.

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