“Last Friday I bought a head of cabbage to make “sinigang,” a soupy dish from the Philippines with a distinct salty/sour note, because I wanted to get rid of my cold. Sinigang, can be made with chicken, pork, seafood, cabbage and other vegetables. This dish can help you beat your cold. Now that I’ve chased it away, I’m left with a good amount of leftover cabbage. So for today’s Meatless Monday recipe, I’m using the extra veggie to make a main dish I call Cabbage Potato and Carrot Medley. Fragrantly delicious, it has a Moroccan flair with cumin, cinnamon and lemon. And a delicious use of surplus cabbage, I might add…” read more
Analysts predict fast-food chains serving healthful fare will boom
Tools for preventing strokes include a healthy diet, home blood pressure monitoring and an online stroke-risk estimator, according to updated guidelines issued Wednesday by a leading heart health organization.
Policies aimed at encouraging families and children to eat healthier could be aided by retailers that place healthier food options at the eye level of children, say researchers.
Despite any progress that might have been made in the health of offerings in US food retail outlets, the food displayed in the checkout queue is as unhealthy as ever, according to a report by the Center for Science in the Public Interest.
When it comes to knowing and sticking to a daily calorie budget, most people have a lot to learn.