“Last Friday I bought a head of cabbage to make “sinigang,” a soupy dish from the Philippines with a distinct salty/sour note, because I wanted to get rid of my cold. Sinigang, can be made with chicken, pork, seafood, cabbage and other vegetables. This dish can help you beat your cold. Now that I’ve chased it away, I’m left with a good amount of leftover cabbage. So for today’s Meatless Monday recipe, I’m using the extra veggie to make a main dish I call Cabbage Potato and Carrot Medley. Fragrantly delicious, it has a Moroccan flair with cumin, cinnamon and lemon. And a delicious use of surplus cabbage, I might add…” read more
The average meat-eater in the U.S. is responsible for almost twice as much global warming as the average vegetarian, and close to three times that of the average vegan, according to a study (pdf) published this month in the journal Climatic Change.
People with type 2 diabetes who eat a diet high in salt may face twice the risk of developing cardiovascular disease as those who consume less sodium, according to new research.
People who run in their spare time, even if it’s not very fast or very far, tend to have a lower risk of dying from heart disease or from any cause than non-runners, according to a new study.
Shift workers, especially those who work rotating shifts, are at increased risk for developing type 2 diabetes, a new study suggests.
Study confirmed it helps regulate blood sugar levels, increases insulin sensitivity in people with more of it.