“Last Friday I bought a head of cabbage to make “sinigang,” a soupy dish from the Philippines with a distinct salty/sour note, because I wanted to get rid of my cold. Sinigang, can be made with chicken, pork, seafood, cabbage and other vegetables. This dish can help you beat your cold. Now that I’ve chased it away, I’m left with a good amount of leftover cabbage. So for today’s Meatless Monday recipe, I’m using the extra veggie to make a main dish I call Cabbage Potato and Carrot Medley. Fragrantly delicious, it has a Moroccan flair with cumin, cinnamon and lemon. And a delicious use of surplus cabbage, I might add…” read more
Diet can play a key role in whether kidney disease progresses to kidney failure, according to research conducted at the Texas A&M Health Science Center College of Medicine.
Higher dietary intake of whole grains may reduce the risk of coronary heart disease (CHD), according to a meta-analysis published in the March 1 issue of The American Journal of Cardiology.