Looking for a new morning routine? Toast covered in all-natural nut butter will delight both your mouth and stomach as well as keep you sated until lunchtime. Meatless Monday’s own Diana Rice, RD, shows us how to make it ourselves to avoid incurring the upmarket price of this trendy new butter alternative.
Sugar in processed foods may have a larger impact on heart health than salt, argues a paper published in the journal Open Heart.
Atrial fibrillation is a potentially dangerous form of irregular heartbeat for older Americans. However, a new study suggests healthy changes in eating and exercise habits can help ease the condition.
Eating a Mediterranean diet may be your key to living longer. That’s according to a new study led by Immaculata De Vivo, associate professor at Brigham and Women’s Hospital in Boston and Harvard Medical School.
ifestyle changes and medicines are equally effective in preventing men and women with prediabetes from progressing to type 2 diabetes, a new analysis finds.
Everything from cheeseburgers to movie popcorn to vending machine fare will be labeled with their calorie content