Looking for a new morning routine? Toast covered in all-natural nut butter will delight both your mouth and stomach as well as keep you sated until lunchtime. Meatless Monday’s own Diana Rice, RD, shows us how to make it ourselves to avoid incurring the upmarket price of this trendy new butter alternative.
When it comes to knowing and sticking to a daily calorie budget, most people have a lot to learn.
The artificial sweeteners in diet sodas, yogurt and other foods can raise blood-sugar levels, according to a new study.
The drastic increases in the number of people living with diabetes and the number of new cases diagnosed each year may have leveled off, according to U.S. health officials.
Five recommended health behaviors may prevent four out of five heart attacks in men, a new study suggests.
More than three-quarters of overweight kids were judged by their parents to be just fine, study says