Looking for a new morning routine? Toast covered in all-natural nut butter will delight both your mouth and stomach as well as keep you sated until lunchtime. Meatless Monday’s own Diana Rice, RD, shows us how to make it ourselves to avoid incurring the upmarket price of this trendy new butter alternative.
Consuming a plant-based diet results in a more sustainable environment and reduces greenhouse gas emissions, while improving longevity, according to new research.
People who eat the most protein, especially from animal sources, are more likely to be diagnosed with type 2 diabetes, according to a study of European adults.
This is the movie the food industry doesn’t want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss.
Mediterranean-style cooking, with its emphasis on herbs and spices, fiber-rich foods and alternative sources of protein, may shape how restaurants market themselves to customers.