Research has shown that more people start diet and exercise regimes, quit smoking, and make doctors’ appointments on Mondays than any other day of the week.
When it comes to knowing and sticking to a daily calorie budget, most people have a lot to learn.
The artificial sweeteners in diet sodas, yogurt and other foods can raise blood-sugar levels, according to a new study.
The drastic increases in the number of people living with diabetes and the number of new cases diagnosed each year may have leveled off, according to U.S. health officials.
Five recommended health behaviors may prevent four out of five heart attacks in men, a new study suggests.
More than three-quarters of overweight kids were judged by their parents to be just fine, study says