“For simple-dish ideas that come together in 25 minutes or less, you can’t beat these fall-themed salads, perfect for a weeknight or holiday dinner, served as a first course, light main or hearty side. They’re just a few of the many vegetarian options available in our new recipe database…” read more
Mediterranean-style cooking, with its emphasis on herbs and spices, fiber-rich foods and alternative sources of protein, may shape how restaurants market themselves to customers.
A new study exploring the relationship between mood and diet suggests that individuals put a greater emphasis on longterm health practices when feeling upbeat.
Patients suffering from high blood pressure may have a new tool that does not rely on pharmaceuticals.
A federal health survey touted as the gold standard for evidence on weight showed a sharp decline for kids aged 2-5, auguring a welcome change in the wider obesity epidemic.
Vigorous exercise accounted for only 1 hour among women and 3.6 hours among men per year, a new study found.