Kale has become an industry unto itself: more popular than ever before, it is now a favorite of top chefs and skilled amateur cooks alike. It is often cooked to soften it before serving, but by dressing and tossing it with a handful of other fresh ingredients it can be made into a crisp and delicious salad. These three recipes will give you a satisfying meal in under 30 minutes.
More than three-quarters of overweight kids were judged by their parents to be just fine, study says
Men who consume more than 10 portions of tomatoes each week reduce their risk of prostate cancer by about 20%, according to a UK study.
School lunch needed a makeover. Here’s what it looks like.
A new study suggests the “resistant” starch, found in root vegetables, grains and legumes, may reverse some of the damaging effects of red meat on cells.
The city wants more steps, and more people to climb them, because of the research showing health benefits to taking the stairs.