“With the holiday season upon us, your mind is likely elsewhere at this very moment, consumed with last-minute gift purchases, frequent runs to the grocery store and the requisite home organization to prepare for out-of-town guests. But no matter how long your holiday to-do list may be, the question of tonight’s dinner remains, and on nights like these, only one kind of meal will fit the bill: fast… read more
Despite any progress that might have been made in the health of offerings in US food retail outlets, the food displayed in the checkout queue is as unhealthy as ever, according to a report by the Center for Science in the Public Interest.
Americans need fewer trans and saturated fats, and more omega-3 fatty acids
A handful of walnuts a day may help keep Alzheimer’s disease at bay, a new study has found.
When it comes to knowing and sticking to a daily calorie budget, most people have a lot to learn.
The artificial sweeteners in diet sodas, yogurt and other foods can raise blood-sugar levels, according to a new study.