Sharon Palmer, RD, author of The Plant-Powered Diet and a long-time supporter of Meatless Monday, is launching her second 14-Day Go Plant-Power! Challenge on Monday, August 5th. The challenge is part of her effort to improve the public’s health by moving people toward a more whole-foods, plant-based diet. She notes that:
“hundreds of studies point to one thing: a plant-based diet – a diet that focuses on plants, not animals – is the healthiest diet on the planet and the healthiest way to lose weight.”
Ready to face Sharon’s challenge? Sign up on the Go Plant Power Facebook page to receive daily alerts and instructions for the challenge. Every day, Sharon will motivate you to eat more whole plant-based foods by providing dietary information, healthy recipes and more. By the end of the Go Plant-Power! 14-Day Challenge, you’ll have the tools you need to change your diet and health for the better.
One of her tips? Adopt Meatless Monday, which she says is “so easy to do.” The Meatless Monday Pinterest boards are filled with meatless recipe inspiration to help you keep up Meatless Monday all year round.