“Chilaquiles is a classic Mexican casserole typically served for breakfast or brunch. Featuring baked layers of tortillas smothered with salsa, cheese and sour cream all topped with fried eggs, it’s particularly satisfying after a big night of partying, but just as awesome for a Meatless Monday dinner…” read more
Analysts predict fast-food chains serving healthful fare will boom
Tools for preventing strokes include a healthy diet, home blood pressure monitoring and an online stroke-risk estimator, according to updated guidelines issued Wednesday by a leading heart health organization.
Policies aimed at encouraging families and children to eat healthier could be aided by retailers that place healthier food options at the eye level of children, say researchers.
Despite any progress that might have been made in the health of offerings in US food retail outlets, the food displayed in the checkout queue is as unhealthy as ever, according to a report by the Center for Science in the Public Interest.
When it comes to knowing and sticking to a daily calorie budget, most people have a lot to learn.