“With 2014 mere days away and the holidays receding into life’s rear-view mirror, cleanse season is about to be in full effect. Yes, it’s time: time to treat your body less like a pleasuredome and more like, you know, a body. There’s no need for concern, because—and this is something of a mantra around these parts—”healthy” and “tasty” are far more synonymous than you may have been led to believe. On your journey back to the land of the healthy, lentils will be among your strongest allies…” read more
The artificial sweeteners in diet sodas, yogurt and other foods can raise blood-sugar levels, according to a new study.
The drastic increases in the number of people living with diabetes and the number of new cases diagnosed each year may have leveled off, according to U.S. health officials.
Five recommended health behaviors may prevent four out of five heart attacks in men, a new study suggests.
More than three-quarters of overweight kids were judged by their parents to be just fine, study says
Men who consume more than 10 portions of tomatoes each week reduce their risk of prostate cancer by about 20%, according to a UK study.