If the combination of high-def athleticism plus big-screen technology isn’t quite transporting you to Sochi in the way you were promised, try refueling with this classic Russian dish: a vegetarian zakuski, or tapa, that mixes roasted beets, chopped walnuts, and warm seasonings. Just don’t attempt a triple Axel afterwards.
Mediterranean-style cooking, with its emphasis on herbs and spices, fiber-rich foods and alternative sources of protein, may shape how restaurants market themselves to customers.
A new study exploring the relationship between mood and diet suggests that individuals put a greater emphasis on longterm health practices when feeling upbeat.
Patients suffering from high blood pressure may have a new tool that does not rely on pharmaceuticals.
Vigorous exercise accounted for only 1 hour among women and 3.6 hours among men per year, a new study found.