“Condensed split pea soup from a can is probably one of the first meals I learned to prepare, but when I discovered how easily a homemade version comes together, I kicked my can to the curb. This soup is as simple as can be, but this Meatless Monday dish certainly doesn’t lack flavor (even though it’s made without the traditional ham bone). I love the complexity provided by the herbes de provence. It’s my favorite herb blend and I always request that family and friends bring me a bag straight from the source whenever they visit France! It’s also available in specialty markets, or you can substitute a combination of marjoram, rosemary, thyme, and oregano.”
Just an avocado a day can significantly lower your cholesterol and reduce the risk of heart disease, a new study shows.
People who ate the most fiber were less likely to die of any cause during a recent study of nearly one million people.