“Today, I’m taking my Meatless Monday inspiration from Indian cuisine. In my travels to this fascinating country, I’ve learned to appreciate its great and exciting variety of regional cuisines. When I’m in the Indian food state of mind, I like to explore the differences in North and South Indian cooking…” read more
Despite any progress that might have been made in the health of offerings in US food retail outlets, the food displayed in the checkout queue is as unhealthy as ever, according to a report by the Center for Science in the Public Interest.
Americans need fewer trans and saturated fats, and more omega-3 fatty acids
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When it comes to knowing and sticking to a daily calorie budget, most people have a lot to learn.
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