Now, AOL promotes Meatless Monday! Celebrating 25 distinguished years as a leading global web services company, AOL shares the power and appeal of our movement in their soon-to-officially-launch Healthy Kitchen section. AOL highlights MM’s history, the many health benefits of eating less meat, and shares with its vast audience delicious meatless recipes. It’s a tremendous affirmation of the work AOL does to improve personal health around the world, as well as the health of our planet!
A new study suggests the “resistant” starch, found in root vegetables, grains and legumes, may reverse some of the damaging effects of red meat on cells.
The city wants more steps, and more people to climb them, because of the research showing health benefits to taking the stairs.
Southern Cooking Staple May Also Aid in Treating Obesity-Related Cardiovascular Disorders.
Farmers’ markets are becoming more and more ubiquitous. Use this map to find the one nearest your home.
Although children have been eating more fruit in recent years, they still may not be eating enough fruits and vegetables overall.