Meatless Monday » Dessert

Chocolate Rice Pudding

joey — Mon, 30 Jan 2012 10:00:14 +0000

Notes of vanilla, cinnamon and cayenne pepper compliment the chocolate flavor of this exotic rice pudding. Plus, it’s a smart way to use any leftover rice from a takeout order!

Honey Vanilla Poached Pears

joey — Mon, 09 Jan 2012 10:00:47 +0000

A fresh piece of fruit can make for the most simple, satisfying dessert, but fruit is sometimes overlooked in Winter. This recipe is a great way to take advantage of fruit year round. Simmering pears in vanilla honey syrup will warm your kitchen and delight your taste buds.

Maple Pears with Pecans

joey — Mon, 05 Dec 2011 10:00:25 +0000

Sweetly spiced Autumnal flavors come together beautifully as pears are dressed in lemon juice and maple syrup. This fruit dessert is slow roasted in the oven with pecans for a contrasting crunch.

Dinner Roll Banana Bread Pudding

joey — Mon, 21 Nov 2011 10:00:46 +0000

Fluffy dinner rolls make the ideal canvas for this rustic bread pudding. Leftovers have never been used so scrumptiously, as bananas are spiced with cinnamon and maple syrup in this luxurious dessert.

Candied Pumpkin

joey — Mon, 07 Nov 2011 10:00:27 +0000

This dessert is so simple, it seems too easy. Pumpkin cubes are cooked in brown sugar water and dried to make an irresistible candy for an innovative new take on pumpkin sweets.

Cranberry Poached Pears

joey — Mon, 17 Oct 2011 10:00:17 +0000

Cranberry juice is infused with star anise, cinnamon, cloves and nutmeg in this warming fall dessert. Pears are slow cooked in the spiced cranberry, which is later strained and glazed onto the pears as a sweet Autumn spiced sauce.

Mission Fig Sorbet

joey — Mon, 10 Oct 2011 10:00:38 +0000

This fruit sorbet shows off the best of Fall’s bounty- beautiful black mission figs and chewy dates. Blended together with vanilla extract, this frozen treat proves how simple a delicious sorbet can be.

No Bake Peach Cobbler

joey — Mon, 26 Sep 2011 10:00:03 +0000

This cobbler uses the nut to its fullest potential, as walnuts and dates form the crust and for a peach lime cashew filling. Pecans are ground to “crumbs” and then seasoned with cardamom and cinnamon in this no-oven-needed dessert.

Grilled Figs with Thyme & Honey

joey — Mon, 19 Sep 2011 10:00:59 +0000

This is the perfect note on which to end late season barbeque. Figs are grilled soft and topped with savory thyme leaves and sweet honey in this simple dessert which shows off the fruit of fall.

Berry Basil Sorbet

joey — Mon, 05 Sep 2011 10:00:10 +0000

Strawberries, blackberries and blueberries are blended and mixed with simple syrup and a little lime juice in this refreshing sorbet. Basil adds an unexpected herbal note, to transform this Summer treat from everyday to gourmet.

Rhubarb Raspberry Compote with Dumplings

joey — Mon, 20 Jun 2011 10:00:24 +0000

Tangy rhubarb is cooked with raspberries, honey and vanilla bean to make a sweet tart sauce for hidden dumplings. Any extra rhubarb raspberry compote is delicious on bread or with cheese.

Strawberry Non Panna Cotta

joey — Mon, 09 May 2011 10:00:11 +0000

The sweetness of soymilk makes a great alternative to cream in this healthy spin on this classic Italian dessert. The refreshing yogurt base makes the perfect palate for strawberry compote.

Almond Rice Pudding

joey — Sat, 23 Apr 2011 05:00:23 +0000

Rice is cooked in sweet almond milk and seasoned with cinnamon, nutmeg and cardamom. Raisins are buried treasures within the rice pudding in this quick, healthy dessert.

Black & Blueberry Heart Pie

joey — Sat, 12 Feb 2011 05:00:09 +0000

Black and blueberries come together for this blissful fruit filling cooked on the stove in your favorite citrus juice. Heart shaped crust pieces top this crowd-pleaser, made even more beautiful when topped with a berry drizzle.

Baked Pomegranate Yogurt Pudding

joey — Sat, 29 Jan 2011 05:00:05 +0000

Greek yogurt is a great way to get that creamy texture in desserts without as much fat as with cream or butter. Refreshing yogurt serves as an ideal base for pomegranate’s tang, both within the yogurt and in the pockets of juice-filled seeds sprinkled on top.

Lemon Mousse

joey — Sat, 25 Dec 2010 05:00:59 +0000

Tart custard is concocted from eggs and lemons in this refreshing citrus dessert with a luxurious mouth feel. This dish is so delicious you’ll want to make it over and over, so try dotting this dish with different berries so everyone at the table can create their own unique mousse.

Hazelnut Date Bars

joey — Sat, 18 Sep 2010 05:00:49 +0000

These chilled hazelnut bars are perfect to “cook” with kids because they don’t require a hot oven. Hazelnuts are simply ground and then pressed with dates, cocoa and the pulp from a vanilla bean.

Lemon Snow

joey — Sat, 14 Aug 2010 05:05:54 +0000

A lemon rind jell topped with fluffy meringue is the perfect light dessert on a hot day. Vanilla custard sauce is drizzled over the meringue for a touch of sweetness.

Mint Chocolate Cupcakes

Mon, 07 Jun 2010 11:00:09 +0000

Chocolate cupcakes with a hint of mint topped with cocoa icing. Replacing butter with applesauce makes these treats healthier as well as more succulent.

Lemon Ricotta Mousse

joey — Mon, 12 Apr 2010 11:00:17 +0000

Sour citrus dishes can quench the summer heat, and a good drizzle of dark chocolate is a sure-fire crowd pleaser. The flavor contrast is stunning in this innovative dessert which makes use of the entire lemon.

King Cake with Cinnamon Filling

joey — Wed, 10 Feb 2010 11:00:26 +0000

A quick king cake made from crescent rolls so you don’t have to worry about making yeast dough from scratch. Frosted in traditional Mardi Gras colors, this cake is as delicious as it is vibrant! This recipe comes to us from Holly Clegg of The Healthy Cooking Blog. Serves 16 For the cake: 2 8 [...]

Cinnamon Citrus Baked Pears

joey — Mon, 25 Jan 2010 11:00:16 +0000

Sometimes a dessert is as simple as showcasing the best of Winter's bounty. Pears are seasoned with orange, lemon and cinnamon, then slow roasted the French way, to harness all of the fruit's spicy sweetness.

Banana Chocolate Cobbler

joey — Mon, 04 Jan 2010 11:00:08 +0000

Bananas foster in a cobbler layered with dark chocolate. The caramelized bananas alongside desiccated coconut and topped with a crunch makes this dessert a textured treat.

Avocado Black Bean Dip

joey — Mon, 28 Dec 2009 11:00:16 +0000

Bring this south of the border dip to your next gathering and watch the 'feeding fiesta' around the bowl. Or wrap the dip in a tortilla to make this appetizer a main course!

Almond Butter Cups

joey — Mon, 21 Dec 2009 11:00:00 +0000

Who says you can't makeover candy to add a health boost? Almonds are full of omega-3's, so pass these out at your next party and give healthy hearts to those you love.

Sweet Spiced Nuts

joey — Mon, 14 Dec 2009 11:00:05 +0000

These nuts are best served hot and can be a welcome addition to salads, raviolis or alongside fresh fruit. Or wrap 'em up and give all your friends a package of these spiced delights for the holidays.

Spiced Apple Mini Pies

joey — Mon, 07 Dec 2009 11:00:50 +0000

Kids love these hand held pies and it's not much more work to make 4 mini pies instead of 1 standard. Apple pocket pie molds can add whimsy to shape these little treasures, but feel free to construct them as traditional discs.

Pumpkin Bread

joey — Mon, 23 Nov 2009 11:00:52 +0000

4 mini loaves calls for gift giving, so wrap these up and give your friends a succulent quick bread that's fit for the holiday consumption. Or make one big loaf, cut everyone a slice and watch your family marvel at the pumpkin bread's rich flavor.

Pumpkin Pie Yogurt

joey — Mon, 26 Oct 2009 11:00:53 +0000

Want the flavors of pumpkin pie without all the fat? Watch as Kinzie channels the essence of pie into a handy, healthy yogurt treat.

Mocha Pudding Pops

joey — Mon, 28 Sep 2009 11:00:04 +0000

An adult flavor in a dessert which brings us back to childhood. Take a whimsical trip down memory lane, while appreciating the added boost of espresso.

Peach-Blueberry Pie

Mon, 20 Jul 2009 11:00:14 +0000

Enjoy this season's produce with a homemade pie! This pie gets most of its sweetness from the fresh peaches and blueberries.

Strawberry Rhubarb Fool

Wed, 03 Jun 2009 17:25:02 +0000

A "fool" is an old-fashioned dessert traditionally prepared with pureed fruit and whipped cream. This version is lightened and updated by using non-fat yogurt instead of cream.

Glazed Fruit Tart

Mon, 01 Jun 2009 21:23:22 +0000

Add a bright, cheery and healthy dessert to your meal this week. Substitute fruits to fit the season or what you have on hand.

Granita (Italian Ice)

Wed, 27 May 2009 20:56:36 +0000

Like gelato, the granita is one of Italy's best contributions to summer dining. It's believed the granita traces its origins back to the time of the Roman Empire - and the island of Sicily. There are now special machines for making granita, but you can do it by hand quite easily.

Peanut-Banana Pudding

Wed, 27 May 2009 17:45:19 +0000

This delicious dessert takes only minutes to make and offers half a serving of fruit in each helping.

Sugarless Apple Pie

Wed, 27 May 2009 14:54:58 +0000

This apple pie is so sweet and delicious, you won't believe that it contains no added sugar! The secret is the natural sweetness of apples, coupled with cinnamon and apple juice. For a truly luxurious treat, try topping this pie with a bit of frozen yogurt or whipped cream.

Almond Meringue Cookies

Wed, 27 May 2009 14:39:54 +0000

These Meringue cookies are made with egg whites and powdered skim milk, so they're the perfect treat if you're watching your calorie intake.

Banana Nut Bread

Wed, 27 May 2009 14:22:26 +0000

This recipe makes it easy to have fresh, homemade banana nut bread.

Chocolate Gateau

Wed, 27 May 2009 14:06:16 +0000

A low-fat mocha cake! No, you haven't died and gone to heaven but you might think so. Nonfat yogurt and egg whites keep it low in cholesterol and saturated fat. Just be sure you splurge and use a really good quality unsweetened cocoa powder.

Pumpkin Custard Pie

Tue, 26 May 2009 19:30:10 +0000

Not exactly Grandma's pumpkin pie! A fat-free crust and a low-fat filling make this a guilt-free indulgence.

Apricot Compote

Tue, 26 May 2009 18:52:40 +0000

Dried apricots are a great way of satisfying your sweet tooth - and getting a burst of nutrition at the same time. This easy dried apricot compote spiked with walnuts is naturally sweet and makes a very versatile dessert. It can be served alone, topped with a dollop of vanilla yogurt, or served as a warm sauce over low-fat frozen yogurt. It can even be used as a topping over fresh fruit such as pears or apples.

Lemon Soymilk Pudding

Tue, 26 May 2009 18:38:40 +0000

Comfort food at its best! A light, lemony pudding that's a practically guilt-free sweet treat.

Chocolate-Glazed Mocha Cake

Tue, 26 May 2009 17:27:08 +0000

Even if you're trying to eat healthy, sometimes you just need a good chocolate cake. This lightened-up classic will satisfy but still keep you on track.

Crockpot Baked Apples

Tue, 26 May 2009 17:00:22 +0000

Easy crockpot version of a classic baked apple dessert.

Low-Cal Icing

Tue, 12 May 2009 20:59:00 +0000

The main problem with canned icing is that it's full of fat, but recipes for easy icings you can make from scratch are usually loaded with butter or cream cheese. This recipe replaces the high-fat dairy with low-fat or nonfat yogurt. Give it a whirl!

Low-Cal Birthday Cake

Tue, 12 May 2009 20:56:11 +0000

The problem with cake mixes is that they always tell you to add way too much oil and eggs. But you don't really have to follow the instructions. You can get good results with just a few small changes that really lighten up the final product.

Better Brownies

Tue, 12 May 2009 20:53:07 +0000

Chewy chocolate brownies at a fraction of the calories.

Fruity Oatmeal Cookies

Tue, 12 May 2009 20:50:39 +0000

These cookies are chewy and sweet but still low in fat. Each cookie has just 50 calories and 0.4 grams of fat.

Ambrosia

Tue, 12 May 2009 20:44:47 +0000

The term "ambrosia" was originally used to describe the food of the gods in classical mythology. In the twentieth century Ambrosia came to mean a fruit salad, typically topped with whipped cream or marshmallows, which gained popularity in the southern United States. This heavenly treat is a Christmas tradition in many households, but its sweet and light composition also makes it the perfect end to a warm summer day.

Green Tomato Pie

Tue, 12 May 2009 20:35:48 +0000

In many American homes the beginning of fall is heralded by a green tomato pie. Made with the fruits that were saved from the first frost, it is a delightful dessert.

Lemon Sorbet

Tue, 12 May 2009 20:26:16 +0000

This sweet dessert can be complimented with a stick of cinnamon or some fresh mint.

Apricot-Almond Sugarplums

Tue, 12 May 2009 19:50:45 +0000

These sweet treats will stay fresh for about a month if stored in air-tight containers, so its easy to make a large batch and save some for later.

Cherry-Cranberry Sugarplums

Tue, 12 May 2009 19:49:19 +0000

Enjoy this fruity twist on a holiday classic!

Cocoa-Fig Sugarplums

Tue, 12 May 2009 19:47:01 +0000

Enjoy this chocolaty take on the sugarplum at your next holiday gathering.

Tofu Cheesecake

Tue, 24 Mar 2009 18:38:53 +0000

Serve up this faux "cheesecake" topped with fresh red fruits like strawberries or cherries. Note that this recipe is completely non-dairy.

Sweet & Spicy Grilled Fruit Skewers

Tue, 24 Mar 2009 18:31:59 +0000

Vanilla and cinnamon add sweetness while chipotle chili pepper and ginger bring an unexpected heat to these grilled fruit skewers. For variety, add sliced star fruit.

Sweet Potato Custard

Tue, 24 Mar 2009 18:30:27 +0000

The recipe for this sweet treat was developed by Leah Chase ("the Queen of Creole Cuisine") when she worked at her family's famous New Orleans restaurant, Dooky Chase.

Sweet-Tart Plums

Tue, 24 Mar 2009 18:28:51 +0000

Tossing ripe fruit with a honey-vinegar sauce gives them a wonderful sweet-tart taste. Offer straight up or topped with a dollop of low-fat vanilla yogurt.

Fresh Strawberry Freeze

Tue, 24 Mar 2009 17:59:18 +0000

Looking for something lighter than ice cream or sherbet? Try this.

Chai-Spiced Rice Pudding

Tue, 24 Mar 2009 17:50:51 +0000

Chai tea spicesâ€”ginger, cinnamon, cardamomâ€”flavor this delicious pudding.

Carrot Halwa

Tue, 24 Mar 2009 17:49:01 +0000

A sweet carrot salad you can have as a side - or as dessert! Add your favorite dried fruits for variety.

Berry-licious Parfait

Tue, 24 Mar 2009 17:43:13 +0000

As the weather gets warmer, everyone starts looking for ways to eat lighter - and yogurt parfaits can be the perfect treat to satisfy your sweet tooth.

Applesauce Oatmeal-Raisin Cookies

Tue, 24 Mar 2009 17:38:50 +0000

Put a little love in every lunch bag you pack - and add a heart-healthy treat sometimes, too! Like these great low-fat oatmeal cookies.

Apple Strudel with Warm Cinnamon Sauce

Mon, 23 Mar 2009 20:49:06 +0000

A sweet breakfast pastry - or dessert - that's lusciously low in fat. Note that this recipe calls for misting the phyllo sheets as you work, to keep the dough moist and pliable. You'll need to have a clean spray bottle you can fill with water for this purpose.

All-American Apple Pie

Mon, 23 Mar 2009 20:46:57 +0000

Apple pie for breakfast? You bet! This apple pie recipe combines wholesome breakfast oats with fresh apples and low-fat yogurt.