We interviewed blogger and soon-to-be cookbook author Cara Eisenpress about her website Big Girls Small Kitchen and what inspires her to make Mondays meatless.
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Healthy News May 20, 2013
- Adopt Meatless Monday for Heart Health, Says Dr. Oz Show Guest Dr. Michael Greger: [The Dr. Oz Show]
- Healthy Meatless Monday Grilling Tips [The Foodie Journal]
- Medical Journal: Docs Should Push Plant-Based Diets [Kaiser Permanente Journal]
- City of Vancouver Officially Endorses Meatless Monday [The Vancouver Courier]
- 5 Foods forFast Weight Loss [Forbes]
- Johns Hopkins Weight Management Center [Johns Hopkins]
- Vegetarian Diet Slashes Heart Disease Risk, Says Study [Nurse.com]
- Eating Greens May Make You More Optimistic [The Daily Mail]
- Western Diet May Cause Brain Impairment [Food Navigator]
- The Healthiest Cooking Methods Explained [TIME]
- Adopt Meatless Monday for Heart Health, Says Dr. Oz Show Guest Dr. Michael Greger: [The Dr. Oz Show]
Meatless Monday Morsels
Chef & Restaurant News Want to make Meatless Monday even more epic? Every Epic Burger in Chicago celebrates Mushroom Mondays each week by offering customers 20% off their Portobello sandwich combo.
Father-daughter duo, Tony and Marisa May launch Meatless Monday specials at NYC’s contemporary Italian fine dining destination SD26. Chef Matteo Bergamini serves up the best of spring’s bounty in meatless dishes like Spaghetti alla Chitarra and Vignarola.
Chow down the veggie curries at The Dhaba in Tempe, Arizona every Monday. From Vegetable Biryani to Mushroom Korma, there are tons of meatless Indian delicacies to explore each week.
Spenard Roadhouse in Anchorage, Alaska celebrates its third year in the Meatless Monday movement. Every Monday patrons have been dining on specials highlighting the best seasonal veggies The City of Lights has to offer.
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T.V. chef, cancer survivor and advocate Christine Pirello explains the impact of her dramatic change in diet.
Elizabeth Puccini explains how easy it was to bring Meatless Monday to three New York City schools.
Cookbook author Katie Lee discusses Jamie Oliver’s attempt to change the way her hometown of Huntington eats.
Known throughout the internet solely as Mrs. Q, one Illinois teacher is fed up with school lunch.
Kim O’Donnel’s Tofu & Tempeh Challenge starts this week! Sign up and give these soy staples a try.
A recent Yale study linked recommended calorie intake on menus to healthier choices. Author Christina Roberto, M.S. explains the findings.
Angela Puzzolanti, managing partner at Miratel Solutions, Inc., tells us about her company’s commitment to worksite wellness and Meatless Monday.
Recipe guru Holly Clegg shares the culinary tradition of her home state and offers tips on having a healthful meatless Mardi Gras.
St. Catherine’s food director Cece Parrish fuels academic achievement with local foods and Meatless Monday.
Raj Patel, author of The Value of Nothing, talks about the true cost of the $200 hamburger.
Dr. Serena Ma practices naturopathic medicine, which deals with holistic health and disease prevention. We asked her to tell us about her field and offer advice on how to stay healthy.
Meatless Monday Australia has just launched Down Under! We caught up with co-founder, Vinita Chopra, to get the latest update.
Mike Anderson is a writer, filmmaker and medical researcher whose work focuses on the relationship between diet and disease.
The film Meat the Truth was the first documentary to investigate the connection between meat production and climate change. We speak with its producer, Monique van Dijk Armor.
We sat down with food blogger and Meatless Monday video expert Dana Kinzie. She takes us backstage and offers cooking tips for the budding chef.
We spoke to Bernard Brown, founder of the PB&J Campaign, to get the latest on this simple but compelling initiative “ matching an American Classic with global environmental awareness.
Terri Wahl is the founder of a LA based CSA. These can bring weekly helpings of local, seasonal agriculture right to your doorstep – perfect for helping you go meatless!
Jonathan Safran Foer’s new book Eating Animals looks at the ethical and environmental quandaries posed by our appetite for meat.
Daphne Oz is author of The Dorm Room Diet and the daughter of renowned cardiac surgeon Mehmet Oz. She uses both personal experience and the lessons of her upbringing to answer collegiate questions about diet and nutrition.
Former president of the American Association of Endocrine Surgeons, Dr. Caldwell Esselstyn, talks with best-selling author Kathy Freston about cutting meat to limit heart disease.
Carole Carson, author of two fitness books and AARP’s online health coach, talks about her life-changing program.
The award-winning author of The Flexitarian Diet offers her top-ten tips on how to make every Monday Meatless.
Jennifer McCain, respected cookbook author, offers in-depth tips on creating wholesome, child-friendly meals.
Sloane Miller is a leading voice in the blogosphere for adults with food allergies. She shares her wisdom for those dining with dietary restrictions.
Julieanna Hever, registered dietitian and mother of two, offers tips on healthy eating for every age group.





