This site offers health, fitness and nutritional information and is designed for educational purposes only. Always seek the advice of a qualified health professional before making changes to your current diet or exercise regimen.
More than three-quarters of overweight kids were judged by their parents to be just fine, study says
Men who consume more than 10 portions of tomatoes each week reduce their risk of prostate cancer by about 20%, according to a UK study.
School lunch needed a makeover. Here’s what it looks like.
A new study suggests the “resistant” starch, found in root vegetables, grains and legumes, may reverse some of the damaging effects of red meat on cells.
The city wants more steps, and more people to climb them, because of the research showing health benefits to taking the stairs.
©2003 - 2014 The Monday Campaigns, Inc. All rights reserved.