Gianna’s Three Bean Chili

Giovanna Kranenberg – Cambridge, MN Description: A delicious spicy mixture of veggies and beans. Servings: 12

  • 3 tbsp olive oil
  • 1 cup chopped red bell pepper
  • 1 cup chopped onion
  • 1/2 tsp crushed red pepper
  • 4 garlic cloves, minced
  • 1 tbsp chili powder
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp oregano
  • 1 28-oz bottle of your favorite tomato sauce
  • 1 28-oz can diced tomatoes
  • 1 15-oz cans of kidney beans, drained
  • 1 15-oz can of northern beans, drained
  • 1 15-oz can of small red beans, drained

Put olive oil into a stockpot and heat over medium heat. Add bell pepper, onion, red pepper, and garlic and sauté 4 minutes. Add beans and remaining ingredients. Bring to a boil then reduce heat, cover and simmer for 1 hour.

Notes: Tastes great served this with grated cheddar cheese and sour cream (optional) I also like to eat this by dipping scoopfuls onto sourdough bread and even served over baked potatoes. Be creative!

12345 (2 votes, average: 5.00 out of 5)
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Nutrition Information

Gianna’s Three Bean Chili
  • Servings per Recipe: 12
  • Amount per Serving
  • Calories: 266
  • Total Fat: 4g
  • Saturated Fat: 0mg
  • Cholesterol: 0mg
  • Sodium: 679mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 13g
  • Protein: 15g
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