Ginger Roasted Leeks & Asparagus

Leeks are sliced paper thin and marinated with lemon juice, soy sauce and freshly grated ginger. Roasted asparagus makes the perfect canvas for the salty sour leeks in a side dish which celebrates spring’s bounty. This recipe comes to us from JL goes Vegan.

Serves 4

  • 1 bunch asparagus
    1 leek
    juice of 1/2 a lemon
    1 tablespoon olive oil
    1 tablespoon coconut aminos*
  • or
  • 1 tablespoon low sodium soy sauce
    1 teaspoon ginger, grated

*Coconut aminos is a soy sauce substitute with 65% less sodium. Found in health food stores. Low sodium soy sauce can be substituted if coconut aminos are unavailable.

Snap the bottom ends off of each asparagus spear. Slice the leek in slices as thin as possible with a madoline or a knife. Rinse the leek slices thoroughly.

Toss the asparagus and thinly sliced leeks in a shallow dish with the lemon juice, olive oil, grated ginger and the coconut aminos or soy sauce. Let marinate for 20 minutes.

Preheat an oven to 400 degrees.

Roast the asparagus and leeks in their marinade for 8-10 minutes, or until the asparagus is cooked to preference. Divide into 4 portions and enjoy on the side.

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Nutrition Information

Ginger Roasted Leeks & Asparagus
  • Servings per Recipe: 4
  • Amount per Serving
  • Calories: 75.5
  • Calories from Fat: 33
  • Total Fat: 3.7g
  • Saturated Fat: .5g
  • Cholesterol: 0mg
  • Sodium: 154.9mg
  • Potassium: 332mg
  • Total Carbohydrates: 9.4g
  • Dietary Fiber: 3.1g
  • Protein: 3.5g
  • Sugars: 2.6g
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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