Kachumber (Mixed Vegetable Salad)

kachumber_saladMakes 4 servings

A traditional accompaniment in Indian meals, kachumber is a light and refreshing vegetable salad that many prefer spicyadd chilies to taste.

  • 3 cups water
  • 1 (14.5-ounce) can vegetable broth
  • 1 (12-ounce) package extra firm tofu, cut into 1/2-inch cubes
  • 1 large carrot, cut into 1/4-inch dice
  • 2 tablespoon miso paste
  • 1-1/2 tablespoons soy sauce
  • 2 cloves garlic, crushed
  • 2 cups chopped broccoli florets
  • 1 cup snow peas, trimmed
  • 1/2 cup sliced mushrooms
  • 2 packages instant ramen noodles
  • 1/4 teaspoon salt
  • 1 teaspoon crushed red pepper flakes

Directions

Mix all the ingredients in a salad bowl; add olive oil and toss to combine.  Serve immediately over mixed greens or spinach.

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Nutrition Information

Kachumber (Mixed Vegetable Salad)
  • Servings per Recipe: 4
  • Amount per Serving
  • Calories: 60
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 7g
  • Dietary Fiber: 2g
  • Protein: 1g
  •  
  • View our Nutritional Guidelines
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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