Lemon Soymilk Pudding

lemon_soymilk_pudding

Makes 8 servings

Comfort food at its best! A light, lemony pudding that’s a practically guilt-free sweet treat.

  • 6 tablespoons cornstarch
  • Zest of 2 grated lemons
  • 1 pinch salt
  • 1 cup sugar
  • 4-1/2 cups soy milk
  • Juice of 2 lemons

In a large pot (or plastic container if you want to make it in the microwave) mix the cornstarch, the grated lemon zest, salt and sugar. Slowly mix in enough soymilk to make a smooth paste. Mix in the soy milk, stirring to keep the mixture smooth. Cook over medium heat, stirring constantly, until thickened. Stir in the lemon juice (use a little more or a little lest, depending on your taste). Let cool, then garnish with fresh raspberries or blueberries.

NOTE: If making in the microwave, microwave on high for 2 or 3 minutes at a time, stirring well in between times, until thickened and then add the lemon juice.

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Nutrition Information

Lemon Soymilk Pudding
  • Servings per Recipe: 8
  • Amount per Serving
  • Calories: 163
  • Total Fat: 2g
  • Saturated Fat: <1g
  • Cholesterol: 0mg
  • Sodium: 35mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 2g
  • Protein: 4g
  •  
  • View our Nutritional Guidelines
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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