http://www.meatlessmonday.com/meatless-jambalaya/ one day a week, cut out meat Thu, 11 Mar 2010 12:11:47 -0500 hourly 1 http://www.meatlessmonday.com/meatless-jambalaya/comment-page-1/#comment-695 Mary Sun, 04 Oct 2009 15:29:54 +0000 http://www.seej.net/meatlessmonday/?p=713#comment-695 This has been a frequent dish in our house. We have also made it with okra and celery instead of squash, added (when serving) a low fat vegetarian sausage, or used diced peppers (hot or mildly so). Wonderful for this family of low fat vegetarians (treating heart disease). This has been a frequent dish in our house. We have also made it with okra and celery instead of squash, added (when serving) a low fat vegetarian sausage, or used diced peppers (hot or mildly so). Wonderful for this family of low fat vegetarians (treating heart disease).

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