There is no better place to educate our children about health and nutrition then in our nation’s schools! Meatless Monday meals create a weekly opportunity to teach students about healthy eating, balanced diets and overall well-being. Hundreds of public and private schools from K-12 to college have already discovered that the campaign is an easy, effective, and fun way to boost awareness.
Consuming a plant-based diet results in a more sustainable environment and reduces greenhouse gas emissions, while improving longevity, according to new research.
People who eat the most protein, especially from animal sources, are more likely to be diagnosed with type 2 diabetes, according to a study of European adults.
This is the movie the food industry doesn’t want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss.
Mediterranean-style cooking, with its emphasis on herbs and spices, fiber-rich foods and alternative sources of protein, may shape how restaurants market themselves to customers.