Healthy Monday
Check out Healthy Monday to learn how you and your organization can commit each week to the actions and intentions that will end preventable disease in the U.S. Healthy Monday is a project founded in 2003 in association with Columbia University’s Mailman School of Public Health, Johns Hopkins Bloomberg School of Public Health and Syracuse University’s Newhouse School of Communications. We work with businesses and non-profits to apply marketing best practices to the challenges of public health.
How will you spend your 2000 calories this Monday? After a weekend of indulgence, use the Monday 2000 to reset the calorie budget you have to spend each day.
Take steps toward a healthier you this Monday. Find out how to get your whole community, school, campus or work site doing the Monday Mile with you.
Learn how to boost smoke cessation success by leveraging Monday as a weekly compliance trigger. Shorten time between quit attempts and strengthen quitters’ commitment to smoke-free living one Monday at a time.
When children help in the kitchen they learn everything from nutrition to teamwork. Make eating right a family night with the recipes and tips you need to get your kids cooking each week.
