Results for "chickpea"

Antipasto Salad with Chickpeas

Garbanzo beans give this antipasto salad the hearty flavor of southern Italy. It’s easy to toss together and makes a perfect al fresco lunch

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Chickpea & Spinach Curry

Curry is a flavorful, typically spicy dish which is prominent in South Asian cuisines. This version includes chickpeas, which add extra fiber and protein to an already healthy meal

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Spinach With Chickpeas

This recipe can be served as a side dish with dinner or as a tasty, nutritious lunch

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Indian-Style Chickpeas

A popular ingredient in Indian cuisine, the chickpea, or garbanzo bean, is a highly versatile legume and a rich source of cholesterol-lowering fiber. This light and flavorful recipe is a great way to enjoy them

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Spicy Couscous and Chickpeas


Couscous is one of the world’s first convenience foods! Just add boiling liquid and this lovely grain puffs up nicely and really absorbs flavoring.

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Spicy Chickpea Ragout


This recipe comes to us from reader Nancy Golden. It’s a hearty, aromatic ragout that will warm you up with an exotic blend of spices

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Chickpea-Vegetable Salad with Curried Yogurt Dressing


We found the recipe for this power-packed vegetable salad recipe in Cooking Light

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Ginger Orzo Brussels Sprouts Salad


Butternut squash, chickpeas and shallots are seasoned with cinnamon, honey and nutmeg and roasted in the oven. A sharp vinaigrette of ginger, walnuts and Dijon mustard dresses the sweetly roasted vegetables and orzo pasta

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Chipotle Hummus Harvest Wrap


Hummus gets a little heat when seasoned with chipotle chilies en adobo, paprika and cumin. The creamy consistency from the chipotle hummus as well as the avocado contrasts with the crunch of radishes, carrots and arugula to make an ideal wrap

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Mediterranean Vegetable Noodle Soup


Greens are stewed with tomatoes, fresh basil, sage and rosemary. Whole wheat macaroni and chickpeas transform this otherwise light soup into a hearty lunch

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Autumn Vegetable Curry

Autumn Vegetable Curry, cropped

Bursting with the autumnal flavors of cauliflower, sweet potato and curry, this recipe is the perfect thing to cook up for you next cozy Monday night in. This recipe was created by our friend Ellie Krieger for her book Comfort Food Fix. It appears in Food Day‘s free Eat Real Recipe Booklet.

Serves 6

1 large

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Mushroom Tikka Masala

mushroom tikka masala

Tikka masala is a dish made with a spicy yogurt sauce and most often served with chunks of chicken and vegetables, but this version is all veg, all the time. Grilling the vegetables gives the dish a char traditionally achieved in a tandoor oven. This recipe comes to us from Sonal of SimplyVegetarian777 and appears

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Spiced Eggplant Hummus


Eggplant gives this hummus dip a luxurious texture, without much fat. Serve this dip with baked pita chips

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Griddle Super Pizza

Dawn Jackson Blatner Griddle Super Pizza_small

Pizza often gets a bad rap not only because of its cheese and meat-laden toppings, but also for its thick crust made with white flour. This version uses chickpea flour as a creative solution. This recipe comes to us from registered dietitian Dawn Jackson Blatner and appears in our brand-new cookbook, The Meatless Monday Pizza Collection:

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Moroccan Pumpkin with Almond Couscous


Pumpkin is seasoned with fresh ginger turmeric, cayenne and cinnamon, then tossed with raisins and dried apricots in this gourd stew. Chickpeas, carrots and potatoes pick up the Moroccan spices beautifully and make this stew hearty, especially when served atop couscous and toasted almonds

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