Results for "chickpea"

Antipasto Salad with Chickpeas

Garbanzo beans give this antipasto salad the hearty flavor of southern Italy. It’s easy to toss together and makes a perfect al fresco lunch

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Chickpea & Spinach Curry

Curry is a flavorful, typically spicy dish which is prominent in South Asian cuisines. This version includes chickpeas, which add extra fiber and protein to an already healthy meal

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Spinach With Chickpeas

This recipe can be served as a side dish with dinner or as a tasty, nutritious lunch

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Indian-Style Chickpeas

A popular ingredient in Indian cuisine, the chickpea, or garbanzo bean, is a highly versatile legume and a rich source of cholesterol-lowering fiber. This light and flavorful recipe is a great way to enjoy them

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Spicy Couscous and Chickpeas


Couscous is one of the world’s first convenience foods! Just add boiling liquid and this lovely grain puffs up nicely and really absorbs flavoring.

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Spicy Chickpea Ragout


This recipe comes to us from reader Nancy Golden. It’s a hearty, aromatic ragout that will warm you up with an exotic blend of spices

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Chickpea-Vegetable Salad with Curried Yogurt Dressing


We found the recipe for this power-packed vegetable salad recipe in Cooking Light

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Spicy Sesame Hummus


A Middle Eastern dip with an Asian flair that’s perfect to bring to potlucks. The hot chili oil adds a subtle spice and lemon juice brings a citrus tang to this zesty hummus.

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Falafel with Cucumber Sauce


Chickpeas are purred with lemon juice, garlic, tahini and cilantro before they are formed into patties and cooked on the griddle. A yogurt cucumber sauce contrasts the falafel to refresh the palate while feta cheese lends its signature tang.

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Ginger Orzo Brussels Sprouts Salad


Butternut squash, chickpeas and shallots are seasoned with cinnamon, honey and nutmeg and roasted in the oven. A sharp vinaigrette of ginger, walnuts and Dijon mustard dresses the sweetly roasted vegetables and orzo pasta

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Chipotle Hummus Harvest Wrap


Hummus gets a little heat when seasoned with chipotle chilies en adobo, paprika and cumin. The creamy consistency from the chipotle hummus as well as the avocado contrasts with the crunch of radishes, carrots and arugula to make an ideal wrap

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Mediterranean Vegetable Noodle Soup


Greens are stewed with tomatoes, fresh basil, sage and rosemary. Whole wheat macaroni and chickpeas transform this otherwise light soup into a hearty lunch

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Autumn Vegetable Curry

Autumn Vegetable Curry, cropped

Bursting with the autumnal flavors of cauliflower, sweet potato and curry, this recipe is the perfect thing to cook up for you next cozy Monday night in. This recipe was created by our friend Ellie Krieger for her book Comfort Food Fix. It appears in Food Day‘s free Eat Real Recipe Booklet.

Serves 6

1 large

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Mushroom Tikka Masala

mushroom tikka masala

Tikka masala is a dish made with a spicy yogurt sauce and most often served with chunks of chicken and vegetables, but this version is all veg, all the time. Grilling the vegetables gives the dish a char traditionally achieved in a tandoor oven. This recipe comes to us from Sonal of SimplyVegetarian777 and appears

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Spiced Eggplant Hummus


Eggplant gives this hummus dip a luxurious texture, without much fat. Serve this dip with baked pita chips

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