Pineapple, banana and apple chunks give this smoothies lemonade base a diversity of refreshing fruit flavors and varied textures. Ginger lends a kick of spice to this quick breakfast on the go. This recipe comes to us from Kathy of Natural Health Living.
Serves 2
- 1 banana, frozen
- 1 apple, cored, peeled and cut into chunks
- 1/4 pineapple, cut into chunks
- 2 cups lemonade
- 1 teaspoon ground ginger
- 3 tablespoons soy protein powder*
*Optional. Found in health food stores or the health section of most grocery stores.
Place the banana, apple and pineapple together in a blender. Pour the lemonade and stir. Sprinkle on the ginger and soy protein powder, if using. Blend until smoothie reaches desired consistency, divide between 2 glasses and enjoy!
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