Want the flavors of pumpkin pie without all the fat? Watch as Kinzie channels the essence of pie into a handy, healthy yogurt treat. This recipe comes to us from Kinzie of To Cheese or Not to Cheese?
Serves 1
- 1 6oz container Greek vanilla yogurt
- 1/4 cup canned pumpkin or roasted pumpkin pulp*
- ½ teaspoon sugar
- 1 honey graham cracker, crumbled
- 2 teaspoons chocolate chips
- 2 teaspoons pumpkin seeds
*please note that canned pumpkin is not the same as canned pumpkin pie filling, which should not be substituted. To make your own pumpkin pulp, cut a pumpkin in half, scoop out the seeds and roast, cut side down, in a 400 degree oven for 50-60 minutes, or until pumpkin flesh is soft when poked as a fork.
Fill a small bowl with yogurt and sprinkle with 3/4 of the graham cracker.
Mix pumpkin with sugar and add to yogurt.
Garnish with remaining 1/4 crushed graham cracker, chocolate chips and pumpkin seeds.
(4 votes, average: 4.00 out of 5)
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