Black Rice with Shaved Scallions


Black-Rice-with-Shaved-Scallions_small_Lee

This recipe cooks the black rice simply on the stove before tossing it with salt, olive oil and sliced scallions. Try using this simple preparation of an exotic grain as a base for Kale Ratatouille. This recipe comes to us from Stefanie Sacks of Stirring the Pot radio.

Serves 8

  • 2 cups black rice*
  • 1 bunch scallions, thinly sliced
  • 1 tablespoon extra-virgin olive oil
  • salt, to taste

* Forbidden or black rice is a short grained variety which can be found in the grain or ethnic food sections of most grocery stores.

Place the rice and 4 cups of water in a medium pot over medium-high heat. Cover and bring to a boil. When mixture boils, turn heat down to medium-low and simmer for about 20 minutes more, or until the rice is cooked through.

Transfer the rice to a serving bowl. Stir in scallions and oil. Season with salt to taste and enjoy!

This Recipe is Categorized In:

,

This Recipe's Ingredients:

,

Nutrition Information

Black Rice with Shaved Scallions

Servings per Recipe: 8

Amount per Serving

Calories:  46

Calories from Fat:  

Total Fat:  2g

Saturated Fat:  0g

Cholesterol:  

Sodium:  2mg

Potassium:  54mg

Carbohydrates:  7g

Dietary Fiber:  1g

Protein:  1g

Sugars:  0g

View Our Nutritional Guidelines

The U.S. Food and Drug Administration (FDA) recommends 2000 calories a day as a reasonable average guideline for most American adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

Recipe Unit Conversions