Makes 4 servings
A sweet carrot salad you can have as a side – or as dessert! Add your favorite dried fruits for variety.
- 1 cup brown rice syrup*
- 1 cup boiling water
- 3 cups grated carrots
- 2 teaspoons chopped or slivered almonds
- 1/2 teaspoon ground cardamom
*NOTE: You can substitute honey or maple syrup for brown rice syrup, but reduce amount to 3/4 cup plus 2 tablespoons.
Dissolve brown rice syrup in boiling water. Stir until you get a consistent syrup. Add carrots and chopped nuts and stir until the mixture becomes semi-solid. Add cardamom. Refrigerate before serving.
Servings per Recipe:Amount per Serving
Calories from Fat:
Total Fat: 1g
Dietary Fiber: 5g
The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.