Curry Apple Fried Rice


Sweet apples are lovely when seasoned with savory spices like curry and cumin. Throw them in a skillet with broth infused rice and scrambled eggs and enjoy this dish any time of day. This recipe comes to us from Phnewfula of Turtle Pie’s Drool Session.

Serves 4

  • 1 cup rice
  • 2 ¼ cups of vegetable stock
  • 2 eggs, scrambled
  • 1 cup frozen vegetables
  • ½ onion, chopped
  • 1 apple, chopped with the skin on
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 1 ½ tablespoons curry powder
  • 1 teaspoon ground cumin

Cook rice according to package directions, using vegetable broth instead of water.

Preheat a wok over medium-high heat. Add 2 tablespoons olive oil to the wok.

Add onions and frozen vegetables and cook for 1 minute.

Add apples and garlic and cook for 2-3 minutes, or until garlic begins to color.

Add rice, eggs, curry powder and cumin. Cook for 2 minutes more, serve and enjoy!

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Nutrition Information

Curry Apple Fried Rice

Servings per Recipe: 4

Amount per Serving

Calories:  329

Calories from Fat:  103

Total Fat:  11.5g

Saturated Fat:  2.2g

Cholesterol:  105mg

Sodium:  133mg

Potassium:  181mg

Carbohydrates:  48g

Dietary Fiber:  3.1g

Protein:  7.8g

Sugars:  5g

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