Makes 8 servings
This wonderful vegetable side dish will add a blast of garlic – and a boost of vitamin C – to your dinner.
- 2 teaspoons olive oil
- 2-3 garlic cloves, minced
- 2 cups sliced button or cremini mushrooms
- 4 cups chopped broccoli
- 1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
- Freshly ground black pepper
- A pinch of salt
Heat oil in a large skillet, add garlic and saute for 1 minute. Add mushrooms and saute 2-3 minutes longer, until mushrooms get juicy. Add the broccoli and rosemary and cook another 3-5 minutes, until broccoli is bright green and crisp-tender. Season with some freshly ground pepper and just a little salt.
Garlic-Rosemary Broccoli and Mushrooms
Servings per Recipe:Amount per Serving
Calories from Fat:
Total Fat: 1g
Saturated Fat: 0g
The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.