Squash is a delicious source of vitamin A. Honey enhances the natural sweetness of the squash – yum.
- 1/4 cup honey
- 2 tablespoons low-sodium soy sauce
- 1 clove garlic, minced
- 1/4 teaspoon ground black pepper
- 2-1/2 pounds of squash (1 large butternut squash or 2 medium-sized acorn squashes)
Preheat oven to 350 degrees Fahrenheit. Whisk first 4 ingredients together in a large bowl. Halve each squash crosswise, peel and scoop out seeds. Cut into 1- inch thick rings and toss in honey mixture until well coated. Arrange squash rings on a greased, foil-lined baking sheet and drizzle with honey mixture. Bake in oven, turning once and basting with liquid, until tender and golden – about 30 minutes.
Honey Roasted Squash Rings
Servings per Recipe:Amount per Serving
Calories from Fat:
Total Fat: 0g
Saturated Fat: 0g
Dietary Fiber: 13g
The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.