Banana French Toast


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This sweet, fruit inspired french toast is made with tofu and soymilk, so it’s vegan-friendly.

Makes 2 servings

 

 

 

  • 1/2 lb soft tofu, low fat
  • 2 bananas
  • 1/4 cup soymilk, vanilla
  • 1 teaspoon cinnamon
  • 2 teaspoon vanilla
  • 1/4 cup water
  • 4 slices whole wheat bread

Mix tofu,  1 banana,  soy milk, water, cinnamon and vanilla in a blender until the consistency of beaten eggs. Spray skillet with cooking spray and heat over medium heat. Dip bread into tofu/banana mixture until drenched. Cook each side in skillet until brown about 3-4 minutes. Slice 1 banana for topping.

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Nutrition Information

Banana French Toast

Servings per Recipe: 2

Amount per Serving

Calories:  336

Calories from Fat:  

Total Fat:  7.6g

Saturated Fat:  1.3g

Cholesterol:  0mg

Sodium:  323mg

Carbohydrates:  57.4g

Dietary Fiber:  8.2g

Protein:  15.6g

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