Kalamata Olive Tapenade


Makes 4 servings (about 2 tablespoons each) Salty and piquant, perfect to use as a condiment or as a spread for panini and muffaletta sandwiches.

  • 20 pitted Kalamata olives, coarsely chopped
  • 1 tablespoon capers, rinsed, drained and chopped
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon olive oil
  • Fresh cracked black pepper
  • 1/2 teaspoon anchovy paste (optional)

Mix well. Refrigerate and use within two weeks.

This Recipe is Categorized In:

, ,

This Recipe's Ingredients:

Nutrition Information

Kalamata Olive Tapenade

Servings per Recipe: 4

Amount per Serving

Calories:  70

Calories from Fat:  

Total Fat:  6g

Saturated Fat:  1g

Cholesterol:  0mg

Sodium:  370mg

Carbohydrates:  2g

Dietary Fiber:  0g

Protein:  0g

View Our Nutritional Guidelines

The U.S. Food and Drug Administration (FDA) recommends 2000 calories a day as a reasonable average guideline for most American adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

Recipe Unit Conversions