The complexly flavored kiwi pairs beautifully with sweet banana, tart grapefruit juice and the unexpected herbal basil finish. This tropical smoothie can serve as a light dessert or a breakfast to refresh you as you begin your day. This recipe comes to us from Kathy of Healthy, Happy Life.
- 6 kiwis, cut into cubes and frozen
- 2 bananas
- juice from 2 pink grapefruits
- 2 tablespoon agave nectar*
- 1/2 cup fresh basil
- handful of ice cubes
*Found in health food stores or the health food or sweetener section of most grocery stores.
Place the kiwis, banana, grapefruit juice, agave nectar, basil and ice cubes together in a blender. Puree, pour into 2 glasses and enjoy!
Kiwi Basil Smoothies
Servings per Recipe:Amount per Serving
Calories from Fat: 15
Total Fat: 1.7g
Saturated Fat: .2g
Dietary Fiber: 10.4g
The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.