This smoothie is sweetened naturally with peach slices and orange juice. Fragrant vanilla pairs perfectly with the refreshing fruit in this yogurt blend. This recipe comes to us from Chaya of My Sweet and Savory.
- 1 1/4 cup nonfat milk
- 1 cup lowfat vanilla yogurt
- 2 cups frozen unsweetened peach slices
- 2 cups peaches, peeled and sliced
- 1 cup orange juice
- 1 teaspoon vanilla extract
Place 4 glasses in the refrigerator to chill.
Place the milk, yogurt, peach slices, orange juice and vanilla extract together in a blender. Pour 4 portions into the chilled glasses and enjoy.
This Recipe's Ingredients:Yogurt
Peach Vanilla Smoothie
Servings per Recipe:Amount per Serving
Calories from Fat: 10
Total Fat: 1.1g
Saturated Fat: .5g
Dietary Fiber: 1.2g
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