Raisin 'N Orange Oat Bran Cereal


rasin-n-orange-oat-bran-cerealThis hearty oat and fruit cereal will help keep you going until lunch.

Makes 4 (one-and-a-half-cup) servings

  • 1/2 cup orange juice
  • 1/2 cup water
  • 1/3 cup oat bran hot cereal, uncooked
  • 1/4 cup raisins or other finely diced dried fruits
  • 1/2 tsp. cinnamon
  • 1 dash salt (optional)

Combine all ingredients in a small saucepan and bring to a boil. Reduce heat and cook 1 minute, stirring occasionally. Let stand until thickened. Serve with low-fat or skim milk. (Alternate cooking directions: combine all ingredients in a 2-cup microwave-safe bowl and microwave on high for 2 minutes, 30 seconds – or until cereal begins to thicken.)

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Nutrition Information

Raisin 'N Orange Oat Bran Cereal

Servings per Recipe: 4

Amount per Serving

Calories:  66

Calories from Fat:  

Total Fat:  0.6g

Saturated Fat:  

Cholesterol:  0mg

Sodium:  2mg

Carbohydrates:  14.8g

Dietary Fiber:  1.5g

Protein:  1.6g

Sugars:  8.1g

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