This soysage packs a punch when combined with sautéed veggies and savory seasoning. Watch as Kinzie makes this Thanksgiving classic that’s healthier because it’s baked outside the bird. This recipe comes to us from Kinzie of To Cheese or Not To Cheese?
- 1/4 cup margarine
- 1 tablespoon extra virgin olive oil
- 2 cups soy sausage, broken into small pieces
- 1 large onion, finely chopped
- 1 cup celery, finely chopped
- 1 cup mushroom, thinly sliced
- 1 cup green bell pepper, finely chopped
- 1 cup chopped walnuts
- 2 14 oz packages plain bread cubes
- 1 1/2 teaspoons dried sage
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon paprika
- 1/3 cup fresh parsley, coarsely chopped
- 2-3 cups vegetable broth
Preheat oven to 350
In a large sauté pan over medium-high heat, melt the margarine. Add the onion, celery, mushroom, pepper and walnut and cook for about 7 minutes, or until softened.
In a separate sauce pan over medium-high, heat the oil and sauté the soysage for 5 minutes or until brown, crumbling as you stir.
Add the browned soysage to your veggie mix pan and stir to combine. Transfer veggie soysage mixture to a large mixing bowl.
Add the bread cubes, sage, rosemary, thyme, salt, pepper, paprika and parsley to the bowl and mix well. Gradually add the vegetable broth until the mixture is moist but not wet. Add about 1/2 cup at a time.
Transfer to a greased baking dish and cover with foil. Bake in the oven for 40 minutes. Remove foil and cook for another 10 minutes.
Kinzie's Soysage Stuffing
Servings per Recipe:Amount per Serving
Calories from Fat: 108
Total Fat: 12..1g
Saturated Fat: 1.8g
Dietary Fiber: 3.5g
The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.