Kinzie's Soysage Stuffing


Kinzie's Soysage Stuffing

This soysage packs a punch when combined with sautéed veggies and savory seasoning. Watch as Kinzie makes this Thanksgiving classic that’s healthier because it’s baked outside the bird. This recipe comes to us from Kinzie of To Cheese or Not To Cheese?

Serves 10

  • 1/4 cup margarine
  • 1 tablespoon extra virgin olive oil
  • 2 cups soy sausage, broken into small pieces
  • 1 large onion, finely chopped
  • 1 cup celery, finely chopped
  • 1 cup mushroom, thinly sliced
  • 1 cup green bell pepper, finely chopped
  • 1 cup chopped walnuts
  • 2 14 oz packages plain bread cubes
  • 1 1/2 teaspoons dried sage
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon paprika
  • 1/3 cup fresh parsley, coarsely chopped
  • 2-3 cups vegetable broth

Preheat oven to 350

In a large sauté pan over medium-high heat, melt the margarine. Add the onion, celery, mushroom, pepper and walnut and cook for about 7 minutes, or until softened.

In a separate sauce pan over medium-high, heat the oil and sauté the soysage for 5 minutes or until brown, crumbling as you stir.

Add the browned soysage to your veggie mix pan and stir to combine. Transfer veggie soysage mixture to a large mixing bowl.

Add the bread cubes, sage, rosemary, thyme, salt, pepper, paprika and parsley to the bowl and mix well. Gradually add the vegetable broth until the mixture is moist but not wet. Add about 1/2 cup at a time.

Transfer to a greased baking dish and cover with foil. Bake in the oven for 40 minutes. Remove foil and cook for another 10 minutes.

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Nutrition Information

Kinzie's Soysage Stuffing

Servings per Recipe: 15

Amount per Serving

Calories:  309

Calories from Fat:  108

Total Fat:  12..1g

Saturated Fat:  1.8g

Cholesterol:  0mg

Sodium:  686mg

Potassium:  242mg

Carbohydrates:  41.4g

Dietary Fiber:  3.5g

Protein:  9.4g

Sugars:  4.5g

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