Strawberry Shortcake Oatmeal Pancakes


This recipe reimagines the strawberry shortcake as a protein-packed breakfast with a purée of strawberries mixed right into the batter. This recipe comes to us from Tina Muir of the blog Fuel Your Future with Tina and appears in The Home Cook Breakfast Book, a collaboration between Meatless Monday and Earthbound Farm.

Makes 5 pancakes. Serving size: 3 pancakes

  • 3/4 cup rolled oats
  • 1/2 cup whole-wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 scoop cake batter flavored protein powder
  • 1 cup strawberries, pureed in a blender
  • 1 tsp vanilla
  • 1/2 cup 2% Greek yogurt
  • 1 egg
  • 1/2 cup almond milk

Mix the wet ingredients into a large bowl, stirring until well combined.

Stir the dry ingredients in a medium bowl. Slowly stir the dry mixture into the wet mixture until well combined. The batter will be very thick.

Grease a pancake pan/sauté pan/frying pan with spray or butter as it heats up over a medium heat. Spoon the mixture onto the pan and spread it out a little with the spoon (they will still be thicker pancakes). Leave to cook for 4-5 minutes, or until the underside is brown. Flip the pancake over and allow the other side to cook.

Serve with fresh strawberries and maple syrup.

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Nutrition Information

Strawberry Shortcake Oatmeal Pancakes

Servings per Recipe: 1.6

Amount per Serving

Calories:  456

Calories from Fat:  99

Total Fat:  11g

Saturated Fat:  3g

Cholesterol:  132mg

Sodium:  837mg

Carbohydrates:  52g

Dietary Fiber:  13g

Protein:  35g

Sugars:  9g

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