Succulent Tofu


veras-succulent-tofu

Makes 2 servings

These little golden nuggets have just the right texture: crispy on the outside and soft on the inside.

  • 1 (15-ounce) block firm tofu, cubed
  • 2 tablespoons canola oil
  • 3 tablespoons low sodium soy sauce
  • 3-4 tablespoons nutritional yeast

Cut tofu into cubes slightly smaller than dice. Lightly coat a large non-stick skillet with oil and place on high heat. Allow oil to heat slightly before adding tofu. Sauté, tossing with a non-metal spatula, until evenly and lightly browned. Sprinkle with soy sauce and sauté briefly to further brown tofu. Sprinkle with nutritional yeast to coat tofu cubes and toss vigorously. Sauté for a few seconds and remove from heat. Serve immediately.

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Nutrition Information

Succulent Tofu

Servings per Recipe: 2

Amount per Serving

Calories:  240

Calories from Fat:  

Total Fat:  12g

Saturated Fat:  0.5g

Cholesterol:  0mg

Sodium:  1160mg

Carbohydrates:  13g

Dietary Fiber:  4g

Protein:  26g

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