Red Zone Chili

redzone-chili

Serves 4

  • 2 cans crushed tomatoes (1 plain, 1 basil garlic flavor)
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp oregano
  • Salt and pepper to taste
  • 1/2 tsp creole seasoning
  • 1 can white kidney beans
  • 1 can red kidney beans
  • 1 can black beans
  • 1/2 regular-size can vegetable stock

Directions

Rinse beans before adding to pot. Add all ingredients into a large soup pot and let simmer on medium for 30 minutes to let flavors meld.

Serve with low-fat shredded cheese and sour cream on the top.

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Nutrition Information

Red Zone Chili
  • Servings per Recipe: 4
  • Amount per Serving
  • Calories: 261
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 2mg
  • Sodium: 1481mg
  • Total Carbohydrates: 48g
  • Dietary Fiber: 10g
  •  
  • View our Nutritional Guidelines
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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