Meatless Monday Reviews
The APHA Annual Meeting & Exposition, the premier gathering of public health professionals in the world, takes place all week. The Monday team presented research on “Using Monday as a day to promote and sustain healthy behaviors.” To learn more, download our Healthy Monday presentation (pdf)
The Internet has made it easier than ever to learn tips on nutrition and better living, but it can be difficult to know where to turn and who to trust. Read up on health this Monday by checking out our recommended health magazines available online or in print
We couldn’t prescribe a more enjoyable, laugh-inducing de-stressing read for you. Here’s a warm, name-dropping, inside-the-practice memoir from “America’s Doctor” and our FOX News Healthy Monday Tipper, Dr. Rosenfeld.
The Monday after Thanksgiving is touted as the biggest online shopping day of the year: Cyber Monday. This week, we offer our top 5 recommendations for eco-conscious sites that make holiday shopping just a little greener
The editor-in-chief of Nutrition Alert Newsletter, Elizabeth Somer, has written a new book, Eat Your Way to Happiness. She offers simple, powerful tips helping you to live brightly and be more energetic â€“ try them this Monday!
Many of us associate the holiday season with our favorite sweets. In her newest book, Dr. Nancy Appleton argues this may be a deadly connection
Eat What You Love, Love What You Eat is a simple eating guide for those who love food! Dr. Michelle May takes an honest look at the relationship between eating and mindset. She offers straightforward answers to start your week with a positive mindset
In Cooking With Wholefoods, award winning author Nicola Graimes shows readers how to savor the flavors and health benefits of unrefined produce, seeds, beans and grains. Create your own whole food dishes this Monday and boost the nutritional value of your family meals!
Acclaimed author and food activist Michael Pollan invited us to simplify our diet when he coined the phrase “Eat food. Not too much. Mostly plants”. In his newest book, Food Rules, Pollan turns this advice into 64 bite-sized tips that encourage us to embrace traditional attitudes towards diet and dining
Take one part CSA menu, one part carpool transportation, throw in a screening of The Real Dirt on Farmer John and a gourd for table decoration, and what do you have? The Sustainable Dinner Party Kit!
Social networking sites serve as bridges in the vast sea of cyberspace. Our Facebook and Twitter pages have blossomed in recent months, providing a constant stream of news, resources and discussion
“Saving lives millions at a time” is the slogan the Bloomberg School of Public Health at Johns Hopkins University adopted during Dr. Al Sommer’s years as Dean there. Now, his new thought-provoking book says we can also save billions of dollars through preventive medicine