Roasted Broccoli with Parmesan

In this simple veggie side dish, all you need to do is dress broccoli with olive oil and season with a hint of salt to bring out its naturally hearty flavor. The scent of Parmesan cheese will attract hungry mouths to the table and the earthy taste of freshly roasted broccoli will have them coming back for more. This recipe comes to us from Jen of Appetite for Conversation.

Serves 6

  • 8 cups broccoli, chopped bite sized florets
    2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1/4 Parmesan cheese, shredded

Preheat an oven to 450 degrees.

Toss the broccoli with olive oil and season with the sea salt.

Roast for 15 minutes. Remove the broccoli from the oven, sprinkle with the shredded Parmesan and return to the oven for an additional 5 minutes. Let cool and enjoy.

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Nutrition Information

Roasted Broccoli with Parmesan
  • Servings per Recipe: 6
  • Amount per Serving
  • Calories: 81
  • Calories from Fat: 44
  • Total Fat: 4.9g
  • Saturated Fat: .6g
  • Cholesterol: 0mg
  • Sodium: 233.9mg
  • Potassium: 383.5mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 3.1g
  • Protein: 3.4g
  • Sugars: 2g
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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