Spinach & Raspberry Salad

spinach-and-raspberryMakes 6 servings

A bright and tangy spinach salad, perked up with raspberries and kiwi.

  • 1 tbsp raspberry vinegar or red wine vinegar
  • 1 tbsp raspberry jam
  • 1/3 cup canola oil
  • Salt and pepper, to taste
  • 6 cups fresh spinach, torn into pieces
  • 1 cup fresh raspberries, divided
  • 1/2 cup chopped pecans, divided
  • 2 kiwi fruits, sliced

To make the dressing, whisk raspberry vinegar and raspberry jam in a medium mixing bowl. Add the oil gradually, whisking constantly until smooth. To make the salad, toss the spinach with half the raspberries and half the pecans in a large salad bowl. Top with the remaining pecans, raspberries and kiwi fruit. Toss with half the salad dressing. (The rest of the dressing will keep for one week, refrigerated and sealed in airtight container.)

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Nutrition Information

Spinach & Raspberry Salad
  • Servings per Recipe: 6
  • Amount per Serving
  • Calories: 190
  • Total Fat: 16g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 250mg
  • Total Carbohydrates: 11g
  • Dietary Fiber: 4g
  • Protein: 2g
  • Sugars: 5g
  •  
  • View our Nutritional Guidelines
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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