Start your morning right with fresh raspberries, bananas and hearty oats! This cooked cereal is high in antioxidants, fiber and protein. Recipe comes from Dan in Berkeley, California.
- 3 cups water
- dash of salt
- 1 1/2 cups steel cut oats
- 2 cups milk
- 3 bananas, sliced
- 2 cups raspberries
In a saucepan, boil three cups of water with a dash of salt. When water is at a rolling boiling add oats, return to boil and then immediately reduce heat to simmer and cook covered for 12 to 15 minutes or until water is absorbed. Slice fruit into 4 cereal bowls add oats, stir together, top with 1/2 cup milk per bowl and enjoy.
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