Sweet Potato Custard

sweet-potato-custard-2

Makes 6 servings

The recipe for this sweet treat was developed by Leah Chase (“the Queen of Creole Cuisine”) when she worked at her family’s famous New Orleans restaurant, Dooky Chase.

  • 1 cup mashed cooked sweet potato
  • 1/2 cup mashed banana (about 2 small)
  • 2 cups evaporated skim milk
  • 2 tablespoons. packed brown sugar
  • 2 beaten egg yolks (or 1/3 cup egg substitute for less cholesterol)
  • 1/2 teaspoon salt
  • 1/2 cup raisins
  • 1 tablespoon sugar
  • 1 teaspoon ground cinnamon
  • Nonstick spray coating

Directions

Preheat oven to 300 degrees. In a medium bowl stir together sweet potato and banana. Add milk, blending well. Add brown sugar, egg yolks, and salt, mixing thoroughly. Spray a 1-quart casserole with nonstick spray coating. Transfer sweet potato mixture to casserole. Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture. Bake for 45-50 minutes, or until a knife inserted near center comes out clean.

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Nutrition Information

Sweet Potato Custard
  • Servings per Recipe: 6
  • Amount per Serving
  • Calories: 144
  • Total Fat: 2g
  • Saturated Fat: 0.7g
  • Cholesterol: 92mg
  • Sodium: 235mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 1.4g
  •  
  • View our Nutritional Guidelines
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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